The Importance of Relaxation | + A Relaxing Nature Sound Playlist

Life can become pretty chaotic at times, and stress can get the best of us. While stress in small amounts is normal, if it becomes too much to bear or begins effecting our every day lives we need to know how to manage it. Setting aside a little bit of “you” time each day to … More The Importance of Relaxation | + A Relaxing Nature Sound Playlist

Playlist of the Month | October & Halloween

Spooky season is upon us! I absolutely love Halloween and all the fun things that accompany it. The decorations, the treats, the movies, the shows, and of course…the music. I’ve compiled another Spotify playlist for you this month that really gets me in the Halloween spirit. All of these songs are either from Halloween movies, … More Playlist of the Month | October & Halloween